Knowledge that stays once the applause fades.
35 years of experience in health and human performance, from the coaching floor to the stage. For companies and organisations that want to give their people something they can actually use on Monday morning.
What Ronny speaks about.
- 01
Health after 40
What actually changes in the body, why old methods stop working and what works instead.
- 02
Energy and recovery
Why fatigue is rarely about sleep alone, and what governs how much capacity a person has to give.
- 03
Human performance at work
The link between employees' physical capacity and the organisation's results. For leadership teams and HR.
- 04
Longevity and healthspan
The difference between living long and functioning long, and what the research actually says about influencing it.
From the coaching floor to the stage.
Ronny has spoken across Europe to audiences of up to 12,000 people, and is listed among Sweden’s hundred most popular speakers by the industry site Eventeffect, in 2018 and 2020.
He has run fitness clubs and a rehabilitation clinic, certified personal trainers and nutrition advisors and coached elite athletes across Europe. What he says on stage comes from thirty-five years of practice, not from a slide deck.
People will spend hours researching the best phone, car or vacation.
But very little time learning how their body actually works.
Your health deserves more curiosity than your next purchase.
What organisers say.
We bought Hälsan i ett nötskal for everyone on our staff, and it was a much appreciated gift. Ronny also came and gave a talk for the staff, which led to major health improvements for them.Mats · Stockholm
Ronny's talks leave no one untouched. With power, humour and deep knowledge he makes difficult subjects sound simple.Anders Lindström · HR director
His knowledge has lifted our staff and raised their awareness of what healthy choices really mean.Anneli Harnegård · operations director
Ronny conveys his passion in the very best way. We are continuing our collaboration.Lisa Fristedt · IKEA Range & Supply
His ability to convey knowledge is unique. Straight to the point, seasoned with humour. You could listen for hours.Lena Svensson · entrepreneur
Tell us about your event.
Date, audience and what you want your people to take away. Ronny comes back with a proposal and a quote.